UACES Facebook Mental Health Month: Half way There!
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Navigating Life's Journey Blog

Navigating Life's Journey Blog

Helping others navigate this journey of Life!

A weekly blog from the Family & Consumer Sciences Department

Mental Health Month: Half Way There!

by Ashley Foster - May 15, 2018

Day 15 Half of May has gone by already!

Today for #TastyTuesday we’re sharing recipes for nutritious and delicious meals to benefit mind and body from Dr. Drew Ramsey, psychiatrist, author, farmer, and board member of The Food & Mood Centre. Share the recipe for your favorite healthy dish or try one of our recipes and show us how it turned out by posting with #uaex4mind4body.

Quinoa-Mushroom Frittata with fresh herbs find this recipe at the lin below
Berry Spinach salad with toasted hazelnuts recipe can be found at link below
Rocket pie recipe can be found at link below

You can find these recipes here: http://www.mentalhealthamerica.net/sites/default/files/Recipes%20Printable.pdf

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