Navigating Life's Journey Blog
Helping others navigate this journey of Life!
A weekly blog from the Family & Consumer Sciences Department
Mental Health Month: Half Way There!
Day 15 Half of May has gone by already!
Today for #TastyTuesday we’re sharing recipes for nutritious and delicious meals to benefit mind and body from Dr. Drew Ramsey, psychiatrist, author, farmer, and board member of The Food & Mood Centre. Share the recipe for your favorite healthy dish or try one of our recipes and show us how it turned out by posting with #uaex4mind4body.
You can find these recipes here: http://www.mentalhealthamerica.net/sites/default/files/Recipes%20Printable.pdf