At Home with UAEX
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Eating Healthy in a Jiffy: Whole Foods
by Original Author: Amy Monk, Montgomery County | Adapted for Blog: Torrie Smith, Van Buren County
Eating Healthy in a Jiffy offers tips and recipes for scratch cooking with whole foods. Ever wonder “what is a whole food”? Amy Monk has 6 tips to help you identify whole foods and the health benefits associated with whole foods. These tips will help you make scratch cooking with whole foods easier and quicker.