At Home with UAEX
Learn from the best Extension Educators on being at home with UAEX!
10 Tips to Improve Mental Health-COVID-19
by Jean Ince, Howard County
Life has become challenging during the Covid-19 pandemic. Not being able to see your family, visit with friends and co-workers on a daily basis is stressful. You may be feeling overwhelmed or out of sorts. Guess what? This is a perfectly normal reaction. We all feel stressed from time to time. Listen to this presentation as Jean Ince provides ways we can improve our mental health. 10 Tips to Improve Mental Health-COVID-19