UACES Facebook Personal & Family Well-Being | Family and youth resources in Arkansas

Personal & Family Well-Being

Family Life is full of challenges, but it is also rewarding when we make wise choices. We have created research-based programs to increase personal well-being, strengthen couple relationships, and empower effective parenting. All of these programs and materials are intended to help you make choices that will lead to a more enjoyable and satisfying family life.

What's in the News?


  • >>Resources for Parent Engagement

    The CDC offers tips for meaningful parent and family engagement with schools to support health and learning. 

  • >>Halloween Safety Tips

    Halloween safety is important for children of all ages. Review some quick tips for keeping yourself and your children safe this Halloween. 

  • >>Tips for Stress Management

    The American Heart Association offers some tips for managing stress and improving wellness. 

  • >> Self-Care After Trauma

    Sexual assault is traumatic, and reporting an assault can cause a victim to relive the trauma. Self-care is important, but it can be very difficult following trauma. The Rape, Abuse, and Incest National Network (RAINN) offers resources for victims and families. If you have a friend or family member who has been a victim, you may find these tips useful.  

  • RAINN offers a national hotline and online chat for survivors.
  • The National Sexual Assault Hotline number is 1(800)656-HOPE. 

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