Living Well Tips - November 2016
|November 23, 2016||
Once the big meal is over, you are now faced with what to do with the leftovers. Planning for leftovers begins even before the initial preparation begins. Start by following food safety rules when handling your turkey, so you will have some leftover for those sandwiches, casseroles, etc.
|November 28, 2016|
|November 29, 2016||
The keys to controlling calorie intake are moderation and portion control. Follow these helpful tips for eating sensibly at holiday buffets and parties without depriving yourself or feeling guilty.