UACES Facebook Apple Oat Meals

Apple Oat Meals


Benton, Ark. –  

Apple Oat-meals

3 cups rolled oats

2 tsp ground cinnamon

1 tsp baking powder

1/2 tsp salt

2 large eggs

1/2 cup brown sugar

1/2 cup sour cream

1 cup milk

1-1/2 cups chopped apples, (can leave the skins on)

1/2 cup fresh cranberries


  1. Preheat the oven to 350° F.
  2. Spray a muffin tin with non-stick baking spray, or alternatively use muffin liners.
  3. In a large bowl mix together the oats, cinnamon, baking powder, and salt.
  4. In a small bowl whisk the eggs with the brown sugar. Whisk in the sour cream until there are no lumps. Whisk in the milk.
  5. Add the egg mix to the oats. Add in the apples and cranberries and stir until everything is completely combined.
  6. Portion out all of the oatmeal mix into the muffin pan. Make sure each muffin gets some of the liquid from the mix, as this contains the eggs, the main binding agent that will hold these fruity and moisture oatmeal cups together.
  7. Bake for 30 minutes on the middle rack of your oven, rotating the pan once halfway through the cooking time.
  8. Allow to chill completely before serving.


By Kris Boulton
County Extension Agent - FCS
The Cooperative Extension Service
U of A System Division of Agriculture

Media Contact: Kris Boulton
County Extension Agent - FCS
U of A Division of Agriculture
Cooperative Extension Service
1605 Edison Ave Benton AR 72015
(501) 303-5672

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