Beefy Skillet Dinner
1 pound lean or extra lean ground beef
1 envelope beef-flavored onion soup mix
1 cup water
1/4 cup chopped onion
1 (8-ounce) can tomato sauce
1 (8-ounce) can corn, drained
3/4 cup uncooked elbow macaroni
1/2 cup low-fat cheddar cheese, shredded
salt and pepper to taste
1. Brown ground beef in a large skillet. Drain. Return meat to skillet.
2. Stir in the soup mix, water, onions, tomato sauce, corn, and macaroni.
3. Bring mixture to a boil. Cover and simmer for 10 minutes. Add salt and pepper to taste.
4. Remove cover and simmer until macaroni is tender; stir occasionally.
5. Top with cheese.
Makes 5 Servings. Serving Size: 1 cup.
Nutrition Information Per Serving: 240 Calories, Total Fat 6 g, Protein 24 g, Total Carbohydrate 26 g, Dietary Fiber 2 g, Sodium 640 mg.
Source: Cooking with Extension
Download your copy here: Beefy Skillet Dinner
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