UACES Facebook FCS Tips - September 2016

FCS Tips - September 2016

 

Date Article
September 7, 2016

Tailgating Has Taken On a Life of its Own

Football season is here and that means tailgating is in full swing. Food is also a  big part of the tailgate party so follow a few food safety tips to prevent any illness that would definitely ruin your party.

 September 14, 2016

What Does the New Food Facts Label Mean for You, The Consumer?

We have had the same nutrition facts food label for more than 20 years. The new label is easier to read and will help you make better informed food choices, which in turn will help you take better control of  your health and take steps to reduce the risk of chronic diseases and obesity.

 September 21, 2016

Select, Store, and Serve Vegetables to Retain Their Flavor and Nutrients

Vegetables are nutritional powerhouses packed with vitamins and minerals. Plus they are naturally low in fat, sodium, calories and contain no cholesterol. Knowing how to select, store and serve vegetables can help them retain those nutrients.

 September 28, 2016

Papaya - A Strange Name But Sweet Flavor

Papaya may be a fruit you don't traditionally add to your diet but should be given a try Once cut, it is juicy and sweet. It provides 144 percent daily recommended value per serving of Vitamin C, as well as free radical-scavenging antioxidants, vitamin A, vitamin E, and much more.