UACES Facebook FCS Tips - March 2018

FCS Tips - March 2018

 

Date Article
 March 21, 2018

What to Do for Vegetables to Retain their Flavor and Nutrients

Vegetables are a nutrition powerhouse, and fit into any healthy-eating plan. Raw or cooked, they have vitamins and minerals and are good sources of dietary fiber. They are naturally low in fat, sodium and calories and contain no cholesterol, as well.

 March 28, 2018

Carrots Are a Great Side Dish for Your Easter Meal

When you think of Easter, you think of colorful eggs, rabbits, springtime and probably the Easter meal. Carrots make a great side dish to accompany that ham that will grace your table.