UACES Facebook FCS Tips - March 2017

FCS Tips - March 2017

 

Date Article
March 1, 2017

Onions Have Been Around for Years

There are two main classifications of onion - spring-summer fresh onions and fall-winter storage onions.

 March 8, 2017

Slow Cookers - Convenient and Energy Efficient

The slow cooker is not only convenient - allowing you to make a one pot meal while at work - as well as energy efficient.

 March 15, 2017

 Cook Together, Eat Together, Talk Together, Make Mealtime Family Time

Family meals are more than just food, they are a time for families to connect and share their lives. Conversation and laughter around the table builds relationships, family unity, and helps children become stronger, smarter, and healthier. Family meals have been associated with better grades, less risk-taking behaviors, more polite children, positive emotional well-being, and healthier diets.

 March 22, 2017

Why You Should Eat More Asparagus

Could asparagus be the spring superfood you should eat more of? It is a bright green veggie packed with vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.

 March 29, 2017

Green Peas - A Vitamin Powerhouse

Purchase peas at your local farmers market and make a dent in your daily dose of vitamin requirements. This springtime favorite is a vitamin powerhouse with vitamins A, B1, B6, C and a supersized serving of osteoporosis-fighting K.