FCS Tips - March 2017
|March 1, 2017||
There are two main classifications of onion - spring-summer fresh onions and fall-winter storage onions.
|March 8, 2017||
The slow cooker is not only convenient - allowing you to make a one pot meal while at work - as well as energy efficient.
|March 15, 2017||
Family meals are more than just food, they are a time for families to connect and share their lives. Conversation and laughter around the table builds relationships, family unity, and helps children become stronger, smarter, and healthier. Family meals have been associated with better grades, less risk-taking behaviors, more polite children, positive emotional well-being, and healthier diets.
|March 22, 2017||
Could asparagus be the spring superfood you should eat more of? It is a bright green veggie packed with vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.
|March 29, 2017||
Purchase peas at your local farmers market and make a dent in your daily dose of vitamin requirements. This springtime favorite is a vitamin powerhouse with vitamins A, B1, B6, C and a supersized serving of osteoporosis-fighting K.