UACES Facebook June 2017

FCS Tips - June 2017


Date Article
June 7, 2017

Blueberries - A Sweet Local Treat

Blueberries not only add wonderful flavor to foods, that little round ball is packed full of antioxidants which protect the body from damage caused by harmful molecules called free radicals, or unstable oxygen molecules that damage the body and can cause various diseases and aging.

 June 14, 2017

Grill a Steak for Dad on Fathers Day

Imagine dad's surprise when he sits down to a juicy grilled steak with all the fixings and he wasn't "king of the grill". Don't have a clue where to begin? Relax, help is here!

 June 21, 2017

Tomatoes - A Taste of Summer

Research has revealed that tomatoes are packed with vitamin C, potassium, fiber, and vitamin A. They also contain lycopene, a compound that researchers think may help the body combat cancer.

 June 28, 2017

Sweet Corn - One of My Summer Favorites

Sweet corn is a good source of many nutrients and is very versatile when it comes to cooking. It also cans and freezes well.