UACES Facebook FCS Tips - July 2019

FCS Tips - July 2019

 

Date Article
July 3, 2019

Potato Salad-A Nice Addition to Fourth of July Celebration

When it comes to July 4th side dishes, potato salad is a top choice. It has been a part of American meals since the mid-nineteenth century.

 July 10, 2019

Onions Have a Long History

What other plant stores their food in a bulb other than an onion? They have been grown and used for well over 4,000 years beyond the beginnings of written history. Egyptians believed they had strength producing powers; therefore, they were fed to those who built the pyramids.

 July 19, 2019

What's So Great About Onions

Onions are rich in vitamins and minerals, are high in fiber, and are low in fat and calories. They can be sweet or savory.

 July 18, 2019

Smoothies are a Quick Healthy Treat

Smoothies are a great way to incorporate fruits, vegetables and milk into your diet.

July 24, 2019

Selecting the Freshest Sweet Corn

Learn how to purchase and preserve to get the freshest sweet corn available for now as well as enjoy this delicious summertime treat throughout the year. 

 July 31, 2019

Figs - One of the Souths Greatest Summer Treats

Figs are fat, sodium and cholesterol-free and are excellent sources of dietary fiber, iron, calcium and potassium.