UACES Facebook July 2018

July 2018

 

Date Article
July 18, 2018

Pick Up Fresh Produce at the Farmers Market

Summer is when all the fresh produce hits the farmers markets. You might find fresh cut flowers, baked goods, local honey and locally grown, farm fresh produce.

 July 25, 2018

Tips for Buying and Cooking the Best Eggplants at the Market

Walk around the farmers market and you likely will see eggplants in a variety of colors and shapes. Eggplant is a good source of fiber and folate and contains potassium. It is also low in calories, with only 30 to 35 calories per one cup serving.