UACES Facebook FCS Tips - April 2019

FCS Tips - April 2019

 

Date Article
April 3, 2019

Get the Iron You Need with a Healthy Diet

Iron is a mineral found in every cell of the body. It is considered an essential mineral because it is needed to make hemoglobin, a part of blood cells. Our body needs iron to make the oxygen-carrying proteins hemoglobin and myoglobin.

 April 10, 2019

Be a Detective When It Comes to Supermarket Shopping

As we navigate the aisles at the grocery stores and farmers' market, we need to make wise decisions to ensure we get the most nutritious foods we can to feed our families.