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Healthy Living

girl eating an apple

Head, Heart, Hands, and Health - healthy living is part of the 4-H program and identity. We believe that healthy habits begin in families and communities. We strive to equip young people with healthy living knowledge and skills to prepare them to meet today's challenges physically, emotionally, and socially. 4-H Healthy Living programs address issues including nutrition, fitness, substance abuse, safety and social and emotional wellness.


Teens in Tree Pose - Yoga for Kids workshop, State O-Rama 2013

Healthy Living Programs & Resources

Healthy Living programs offered through 4-H engage youth and families to achieve optimal physical, social, and emotional well-being. Programs offered in each of Arkansas' counties are tailored to meet the needs of local youth. 

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kids running

Healthy Living Projects

Learn more about the foods and nutrition, food preservation and food safety, and health a fitness project areas.

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