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Recipes

The recipes listed below are designed in a way that one can enjoy traditional dishes in a healthier way. These recipes consist of desserts and main dishes that can be used for many family dinners and special occasions. The desserts and main dishes are from the Right Bite: Cooking School For People With Diabetes and Those Who Love Them Leader's Guide.
 

Carrot Raisin Salad
Cool Turkey Salad
Easy Fruit Salad
Festival Salad
Four Fruit Salad
Incredible Edible Veggie Bowls
Marinated Bean Salad
Mighty Caesar
Oil/Vinegar Salad Dressing
Sweet Country Coleslaw
Tangy Pasta Salad
Tarragon and Turkey Salad
Tomato Mozzarella Salad
Tropical Fruit Ambrosia Salad
Yogurt Salad Dressing

Vegetables/Sides

Asian Peanut Butter Dip with Celery
Broiled Tomatoes Parmesan
Buttermilk Biscuits
Chili Cheese Cornbread
Deviled Eggs
Fresh 'n' Chunky Salsa
Golden Apples and Yams
Grape Jelly and Strawberry Jam
Herbed Baby Potatoes
Mexican Rice Fiesta
Parmesan Chive Biscuits
Rub Combos
Salsa
Savory Corn
Sensational Rice Faces
Seven Layer Taco Dip
Southern Style Creamed Corn
Spicy Apple-Filled Squash
Spicy Black Beans
Sweet Berry Popover
Sweet Potato Stuffing
Trail Mix
Veggie Dip

20-Minute Chicken Creole
Barbecue Chicken Pizza
Beef Vegetable Soup
Beef Vegetable Stew
Breakfast Pizza - Crescent Rolls
Breakfast Pizza - Pita Bread
Broiled Catfish Fillets
Cajun Baked Fish
Cheese-Herb Chicken Medallions
Cheese Pizza
Chicken Caesar Wrap
Chicken Enchiladas
Double-the-Serving Stew
English Muffin Pizzas
Fragrant Fish Fillets
Garden Skillet
Ham & Cheese Wraps
Healthier Swiss Steak
Honey Mustard Baked Chicken Tenderloins
Italian White Bean Soup
Leftover Turkey Recipe
Lighter Fried Fish Fillets
Log Cabin Homesteads
Meatball Soup
Microwave Hard Boiled Eggs
Minestrone Soup
One Pot Turkey Tetrazzini
Oven Fried Chicken
Pita Tacos
Poncho Villa Omelette
Popeye's Lasagna
Pork Tenderloin
Quick Chili
Ranch Chicken Wrap
Rotisserie-Style Chicken
Simple Stuff Shells
Smothered Chicken with Rice
Spicy Flank Steak
Sweet and Sour Pork
Tamale Pie
Tortilla Wheels
Turkey Chili Joe
Turkey Spaghetti

Desserts

Apple Butter Bars
Apple Cake
Baked Apple Wedges
Banana Crunchos
Black Bottom Pie
Breakfast Parfait
Chocolate Angel Food Cake
Chocolate Pudding Just for Me
Classic Cooked Eggnog
Creamy Apple Oatmeal
Creamy Fruit Dip
Dried Bananas
Fresh Cherry Cobbler
Fresh Fruit Burritos
Fruit Kabobs
Ice Cream Shake-up
Instant Pudding
Italian Cheesecake
Lemon Poppy Seed Cake
Lemonade Pie
Light Pumpkin Pie
Mixed Berry Cobbler
Oatmeal Raisin Cookies
Orange and Banana Crush
Orange-Nectarine Sauce
Peach Cobbler
Popcorn Toppers
Speedy Fruit Yogurt Pudding
Strawberry Bavarian Cream Pie
Strawberry Dessert
Strawberry Smoothie
Summer Smoothie
Super Yogurt Parfait
Three Cheese Parfaits
Winter Crisp
Yogurt Parfaits Sundaes  

*To read and access our recipes you must have Adobe Acrobat Reader loaded on your computer.  To download this free program select the "Get Acrobat Reader" icon. Once you have Acrobat Reader loaded on your computer, just select the recipes you wish to read.

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